Productivity journals and planners are tools of a trade. There’s an art to productivity. Just like art is very personal to the artist, productivity is very personal to the person. What works for you may not work for me. This is an important distinction if you really want get more done in less time. Too […]

The phrases “personal brandingâ€� and “networking skillsâ€� make a lot of people cringe. It’s often associated with being sleazy and ingenuine, with the main goal being wriggling your way into the “inner circleâ€� for your own selfish reasons. Leaving aside the nasty reputation, networking—if it’s based on building genuine relationships—is one of the most powerful […]

Think about this: you just spent a day at work, and you’ve thought all afternoon about how you want to tackle a goal that’s been on the back-burner all week. As the day wears on and you make your way home, you tell yourself over and over like a broken record how you need to […]

I’m sure you would agree that whenever you can take the natural root for something, you should go for it. The more you can keep things natural in your life, the better your overall health and wellness will be for it. Insomnia is a condition that affects 60 million people[1] and probably yourself hence why […]

Could sleep be the key to improving your mindset while awake? If you have difficulty sleeping and often wake up feeling tired, before you crawl out of bed and turn on the TV, try using a guided meditation for sleep. The toughest thing about being a high-achiever is understanding how much sleep you should get […]